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Watch 2.2.1 Extension and Lines

Watch 2.2.1 Extension and Lines

2.2.1 Extension and Lines

Nestwork: Refined Movement • 9m 53s

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    Straddle legwaves technique suitable for any level of flexibility or range of motion.
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  • 2.2.3 Clockwork Legs

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    Positioning and engagement required for smooth single leg circles.
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