Refined Movement:

❦ Ripplini ~ Learn and refine the isolations, movement initiation and tension required to breathe life into rippling body movements and waves.
❦ Legticulation ~ Increase muscle communication and engagement, to extend and increase the range of motion with your legs and hips for controlled movement and expression.
❦ Rollaroundary ~ Breaking down the contact points, weight distribution and balance transfer to navigate the floor comfortably and safely with shoulder rolls and transitional movement.