Recorded Workshop: Floor Flingery 11.10.20 93mins
Floor Flingery workshop, for Sway Virtual Weekend 2020. 1hr 33mins.
Floor Press Momentum Initiation & Dynamic Landing Technique.
In this class, Sarah breaks down the individual elements for dynamic floor moves, tumbles, and sharp movement accents.
Starting with foundation techniques to balance, create momentum, and impact the floor in a controlled way, and building on these to safely perform floor press moves and landings, with the ability to make each movement as fast and loud, or as smooth and slinky as desired. Suitable for all levels, heels or socks, and kneepads recommended.
If you'd like to see more sequences and tutorials covering Floorwork poses and movement, please check out my Nestwork: Shapes and Flow content, available here:
https://watch.sarahblackmilk.com/products/nestwork-shapes-and-flow
(Please note: Prices can only be set in USD and are subject to exchange rate fluctuation, advertised GBP prices are approx, as a result of this.)
-
4.2.2 Floor Flingery: Floor Press Movement Techniques
Floor Press Momentum Initiation & Dynamic Landing Technique, suitable for all levels.
In this class, Sarah breaks down the individual elements for dynamic floor moves, tumbles, and sharp movement accents.
Starting with foundation techniques to balance, create momentum, and impact the floor in...
