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Watch 3.3.1 Technical Sequence 1

Watch 3.3.1 Technical Sequence 1

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3.3.1 Technical Sequence 1

Nestwork: Personal Development • 6m 9s

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  • 3.3.3 Technical Sequence 2

    Nestwork: Shapes and Flow - Floor Flailings Video 3 - Technical Sequence 2

    Technical sequences including moves we've worked on, and finding ways to link them together in a flow. This sequence combines a No Hands Roll To Hitchkick, Hip Bridge Bodywaves, an Ass On A Platter pose, and a Backwards S...